Blog
Here are my posts on life, loss, and everything in between.
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Turning 30
It’s like I’ve finally crossed enough territory, that I can look back and see my footsteps with enough distance to understand it and make sense of it.
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For savasana lovers
It’s like working hard in the garden on your body and then allowing yourself the freedom of taking a break; giving the sun and birds and butterflies a chance to play their role in keeping this garden that is your body flourishing and healthy.
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Quotes to light up your November
“Don’t bother trying to be a good person. You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.”
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The Miracle Question
The Miracle question is an interesting technique used in Solution Focused Therapy that helps a therapist guide the sessions for a client. It’s also something useful to try out with yourself.
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If you don’t know where you’re going, any road will get you there
But the Cheshire cat had a very good point: tell me where you want to go, otherwise, I’ll tell you where you go. Basically, life will decide for you if you don’t decide for yourself.
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My self-care routine
I love learning how other people care for their mental health and wellbeing, so I thought I’d share what works for me.
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Kimberly Hetherington 