Blog

Here are my posts on life, loss, and everything in between.

Look how far you’ve come

It’s important to remember that we got through the most difficult times in our past. We’re still here. It’s so empowering to recount the difficult paths we’ve been forced to take.
Reoccurring dream

The four of us sat in the living room listening carefully. My mum and dad were sitting on the couch and my sister was on a tall stool, her eyes fixed on the floor.
Grounding exercise

For me, feeling grounded is being connected to my ‘true’ self and being fully engaged in the present moment.
Selective amnesia

Isn’t that interesting? The past is just a story we tell ourselves.
Being a “flâneur” in France

“The flâneur observer.. whose aim is to derive the eternal from the transitory and to see the the poetic in the historic. A person who walks the city in order to experience it, discovering it as a landscape of voluptuous extremes. Adept of the joys of watching, connoisseur of empathy, the flâneur finds the world ‘picturesque.”
10 things to let go

We hold on to so many things that cause us unnecessary pain, stress, and suffering.