Art Therapy for Well-Being: At Your Own Pace
This is a program developed for those of you who prefer to work at your own pace. There are 4 videos in total and the goal of this course is to promote well-being and self-awareness through art therapy and meditation. You’ll learn tools to self-soothe, find stillness, and relaxation. Tap into your inner child and allow yourself to play!
Want to join an in person event?
Check out Eventbrite for all upcoming workshops.