Unfortunately, the sentiment “time heals all wounds” doesn’t really apply when it comes to grief. At least not for me, or my parents. Together, we live in a world that still contains my sister as the rest of it seems to forget.
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Some Things to Remember
Here are a few nuggets of wisdom to keep in your back pocket when life takes a hold of you…
Advice for social anxiety
We make things bigger than Ben Hur when we nestle them deep in our minds. Those thoughts grow like a kind of mental bacteria when you don’t let them air out.
Quotes to ignite adventure
Here a few quotes that inspired me to take the leap into the unknown, I hope they do the same for you.
Embarking on a new journey in Art Therapy
It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.
Reasons to stay alive
Swimming in the ocean, feeling your body lift with the swell of a wave.
Taming the Ego
An untamed ego is like a dragon blowing fire all over your life. But how can we live without one?
The anti-groundhog day technique
When every day starts looking like the day before…do this.
Nourishing winter soup
This soup is based off an Ayurvedic recipe and is equally delicious as it is healthy.
Vision Board 2019
While most people create their vision boards at the start of the year, I like to start mine in May. January doesn’t always have to be the start of the year in my world!
Art Therapy with Kimberly 