This mythical story is autobiographical. It’s how it felt to quit a job that was killing my soul in order to embark on what became this very course, Transpersonal Art Therapy.
Author: Kimberly
We got a cat
As the saying goes, “if you want to make God laugh, tell him about your plans.”
The Tissue Box: Rupi Kaur Writing Workshop
A surprising insight into my subconscious via a tissue box
A Poem for Corona Times
You only have to let the soft animal of your body unlearn everything capitalism has taught you
How are you managing your mental health during lockdown?
Isolation, uncertainty, and financial insecurity can be a lethal mix. Here’s how other people are finding their footing during lockdown.
Changes to ‘Life After Elizabeth’
In a way, I guess this blog is all about that. It went from being a place that got me through the darkest time of my life, to hopefully becoming a beacon of hope to others.
Using ACT to manage stress during Coronavirus
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
Quotes of Calm Amidst a Pandemic
Here are few quotes and images that I’ve found calming to read and look at, I hope they do the same for you.
A note on a little big thing called Coronavirus
I’m not going to sit here and tell you how you need to remain positive and grateful and blah blah. Feel whatever you feel, allow it to run its course. It’s normal to feel powerless and afraid.
A word of advice to unsolicited advice-givers
But at the same time, I have seen how deeply healing it is to let a person just be; to give them space to express the emotion.
