Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.
Category: Art Therapy
Using ACT to manage stress during Coronavirus
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
The Spiritual Emergence of Jim Carrey
“Don’t get me wrong, Jim is great character and I was lucky to get the part. But don’t think of that as me anymore.”
– Jim Carrey
Embarking on a new journey in Art Therapy
It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.
Head in the sky
I love watching them blob and form and tumble over each other. They are like a reflection of ourselves.
The details of a city
It’s like a blink, a moment caught on pause before it’s flooded over with conversation or movement. I love that kind of photography.
What a Canadian artist taught me about creativity
I crave simplicity in my life like never before. I admire a life like Maud Lewis; creating things for the uncomplicated love of creating them.
Cultivating Self Compassion
Doing my best to make little steps towards acceptance and self-compassion.
The love of connection
Sometimes all we need is to let someone else in to help air out the space; or to go further by seeing what’s worth cleaning out and what can stay.
You are exactly where you need to be
This gave me tremendous comfort.
Art Therapy with Kimberly 