October is Mental Health Month here in New South Wales. Join in for an evening of meditation, art and connection.
I don’t know if I’ll ever be completely healed, and maybe that’s not the point. Maybe the point is to expand my tolerance of all that it is to be human.
Join me for an evening of intention setting and celebrating the changing seasons – September 22nd @7pm
Have you ever wanted to try Art Therapy? Join me on August 13th, 2020 from 7-8:30pm in this group Art Therapy session to find inner strength and healing.
“Art can permeate the very deepest part of us, where no words exist.”
Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
“Don’t get me wrong, Jim is great character and I was lucky to get the part. But don’t think of that as me anymore.”
– Jim Carrey
It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.
We all have three states of mind: rational, emotional and wise. Most of us tend to have a default state, which one are you in right now?