Art therapy is a recognised form of therapy that uses art as a language to express our innermost thoughts, emotions and feelings. It merges psychology and creativity in a counselling context.
Category: Art Therapy
Online Event: Art Therapy for Well-Being
October is Mental Health Month here in New South Wales. Join in for an evening of meditation, art and connection.
The Journey is the Destination: Navigating PTSD
I don’t know if I’ll ever be completely healed, and maybe that’s not the point. Maybe the point is to expand my tolerance of all that it is to be human.
Online Event: Art Therapy for Intention Setting
Join me for an evening of intention setting and celebrating the changing seasons – September 22nd @7pm
Online Event: Art for Healing 13 August 2020
Have you ever wanted to try Art Therapy? Join me on August 13th, 2020 from 7-8:30pm in this group Art Therapy session to find inner strength and healing.
Quotes on Art Therapy
“Art can permeate the very deepest part of us, where no words exist.”
My Experience Interning in a Mental Health Unit
Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.
Using ACT to manage stress during Coronavirus
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
The Spiritual Emergence of Jim Carrey
“Don’t get me wrong, Jim is great character and I was lucky to get the part. But don’t think of that as me anymore.”
– Jim Carrey
How I Discovered Transpersonal Art Therapy
It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.
