This mythical story is autobiographical. It’s how it felt to quit a job that was killing my soul in order to embark on what became this very course, Transpersonal Art Therapy.
Category: Art Therapy
Using ACT to manage stress during Coronavirus
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
The Spiritual Emergence of Jim Carrey
“Don’t get me wrong, Jim is great character and I was lucky to get the part. But don’t think of that as me anymore.”
– Jim Carrey
How I Discovered Transpersonal Art Therapy
It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.
What’s Your State of Mind?
We all have three states of mind: rational, emotional and wise. Most of us tend to have a default state, which one are you in right now?
10 things to let go
We hold on to so many things that cause us unnecessary pain, stress, and suffering.
Head in the sky
I love clouds… They cause me to question my existence and make me want to curl up in them and take a nap.
The details of a city
It’s like a blink, a moment caught on pause before it’s flooded over with conversation or movement. I love that kind of photography.
Recipe for a new outlook
I hereby present the deliciously tasty: new outlook cake!
What Maud Lewis taught me about creativity
I crave simplicity in my life like never before. I admire a life like Maud Lewis; creating things for the uncomplicated love of creating them.
