“Art can permeate the very deepest part of us, where no words exist.”
Category: Art Therapy
My Experience Interning in a Mental Health Unit
Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.
Using ACT to manage stress during Coronavirus
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
The Spiritual Emergence of Jim Carrey
“Don’t get me wrong, Jim is great character and I was lucky to get the part. But don’t think of that as me anymore.”
– Jim Carrey
How I Discovered Transpersonal Art Therapy
It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.
Head in the sky
I love clouds… They cause me to question my existence and make me want to curl up in them and take a nap.
The details of a city
It’s like a blink, a moment caught on pause before it’s flooded over with conversation or movement. I love that kind of photography.
Cultivating Self Compassion
Doing my best to make little steps towards acceptance and self-compassion.
The love of connection
Sometimes all we need is to let someone else in to help air out the space; or to go further by seeing what’s worth cleaning out and what can stay.
You are exactly where you need to be
This gave me tremendous comfort.
Art Therapy with Kimberly 