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Art Therapy with Kimberly

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Category: Art Therapy

the healing power of art | Art therapy with Kimberly Hetherington
July 9, 2020July 10, 2020Kimberly

Quotes on Art Therapy

“Art can permeate the very deepest part of us, where no words exist.”

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My Experience Interning in a Mental Health Hospital | Kimberly Hetherington | Art Therapy with Kimberly
June 24, 2020May 26, 2021Kimberly

My Experience Interning in a Mental Health Unit

Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.

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Using ACT to manage stress during Coronavirus | Art Therapy with Kimberly
April 13, 2020April 13, 2020Kimberly

Using ACT to manage stress during Coronavirus

The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.

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The Spiritual Emergence of Jim Carrey | Life After Elizabeth
November 14, 2019November 14, 2019Kimberly

The Spiritual Emergence of Jim Carrey

“Don’t get me wrong, Jim is great character and I was lucky to get the part. But don’t think of that as me anymore.”
– Jim Carrey

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How I started Art Therapy | Kimberly Hetherington | Art Therapy with Kimberly
August 27, 2019April 17, 2020Kimberly

How I Discovered Transpersonal Art Therapy

It feels as though I’ve been metaphorically walking in the woods of my own mind. I’ve finally happen upon two doors. I must choose one before proceeding to the next side.

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Cloud appreciation society | Kimberly Hetherington | Art Therapy with Kimberly
June 1, 2018April 17, 2020Kimberly

Head in the sky

I love clouds… They cause me to question my existence and make me want to curl up in them and take a nap.

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street photography in Sydney At the ripe and all-knowing age of 19, I thought I knew everything about love.
April 15, 2018April 17, 2020Kimberly

The details of a city

It’s like a blink, a moment caught on pause before it’s flooded over with conversation or movement. I love that kind of photography.

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Cultivating Self-Compassion | Art Therapy with Kimberly
May 11, 2016April 13, 2020Kimberly

Cultivating Self Compassion

Doing my best to make little steps towards acceptance and self-compassion.

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The love of Connection | Art Therapy with Kimberly
February 5, 2016April 13, 2020Kimberly

The love of connection

Sometimes all we need is to let someone else in to help air out the space; or to go further by seeing what’s worth cleaning out and what can stay.

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you are exactly where you need to be. " | Art Therapy with Kimberly
December 9, 2015April 13, 2020Kimberly

You are exactly where you need to be

This gave me tremendous comfort.

Continue Reading "You are exactly where you need to be"

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Keep on creating. No one sees the world like you do.
It's remarkable to witness a human being grow. I sometimes forget that she is a small human in its rawest form. Like all babies, she does not yet know the rules of society. She doesn't understand what is socially acceptable and what isn't. As adults we follow these rules of society diligently yet we find children so adorable and amusing because they have no regard for them. Funny, isn't it? I'm curious about what stage the conditioning sets in. It's a process that we all go through, but yet I'm pretty certain none of us can identify when exactly it happened. It also wasn't something we chose but rather something that happened to us.
Almost 10 years ago my sister died.
You are under no obligation to be same person you were 5 minutes ago.
This Robert Frost quote has been ringing in my ears recently….
An Ode to Autumn 🍂
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