• Wild Horses Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    Wild horses

    It feels like my mind is a wild horse that is being whipped into shape by a violent owner. So I sit in my stable and dream of a that time when I ran free in open fields, galloping fiercely alongside other wild horses who made me feel like there was a different way to…

  • Cacao ceremony in Bondi Beach, Sydney Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    A Cacao Ceremony on Bondi Beach

    I started to get excited about what kind of experience I had fallen into, would I start hallucinating? Is this actually poison and will it be the perfect cult classic Jim Jones murder? After a few oms we held our glasses up together and were told to slowly sip this magical cacao potion, tasting every…

  • "You shouldn't try to stop everything from happening. Sometimes you’re supposed to feel awkward. Sometimes you’re supposed to be vulnerable in front of people. Sometimes it’s necessary because it’s all part of you getting to the next part of yourself." | Kimberly Hetherington | Art Therapy with Kimberly

    Quotes of Inspiration: November

    While sitting on my flight to Sydney, trapped in the middle aisle seat on a 13-hour flight, I had a lot to think about.

  • Happy Thanksgiving, a post for Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    Happy Thanksgiving, a post for my sister

    The memories associated with this time of year overwhelm and engulf, forcing me somewhere I worked hard to get away from.

  • The Four Agreements | | Kimberly Hetherington | Art Therapy with Kimberly

    The Four Agreements

    1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best.

  • Us as kids, bathtime | Kimberly Hetherington | Art Therapy with Kimberly

    Words of Inspiration: September

    “If you know someone who has lost a very important person in their life, and you’re afraid to mention it because you think it might make the person sad by reminding them of someone who died- you’re not reminding them; they didn’t forget. What you’re reminding them of is that you remembered that the person…

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