Blog

Here are my posts on life, loss, and everything in between.

  • Happy New Year: 2017

    I wandered down to the beach, then walked along flat rocks to the blowhole, listening to the loud thumps of water push in between the rocks and explode above. I love watching waves, it soothes me. Maybe it’s their persistence or their way of carrying on no matter what that shows me I can do the…

  • articles that will blow your mind | Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    11 articles to blow your mind

    Do you ever get in those moods when your brain feels like a sponge and you crave inspiration, or a change of perspective, or just simply having your mind blown? Here’s a carefully selected list of 11 of my favorite articles, videos and podcasts that have done exactly that for me.

  • Christmas for those who wish it weren't Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    Christmas for those who wish it weren’t

    I bring it up for those out of you reading this who also find themselves in anguish or despair at this time of year. I just want those people to know that they aren’t alone in their suffering.

  • Words of Inspiration: December | Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    Words of Inspiration: December

    Anytime I opened any form of social media after the election results it felt as if my hair blew back from a flood of screams, shrieks and shaking fists.

  • Wild Horses Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    Wild horses

    It feels like my mind is a wild horse that is being whipped into shape by a violent owner. So I sit in my stable and dream of a that time when I ran free in open fields, galloping fiercely alongside other wild horses who made me feel like there was a different way to…

  • Cacao ceremony in Bondi Beach, Sydney Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly

    A Cacao Ceremony on Bondi Beach

    I started to get excited about what kind of experience I had fallen into, would I start hallucinating? Is this actually poison and will it be the perfect cult classic Jim Jones murder? After a few oms we held our glasses up together and were told to slowly sip this magical cacao potion, tasting every…

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