Blog
Here are my posts on life, loss, and everything in between.
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Week 5: Appreciating the gift of being alive
The final days of May are about creativity and simply appreciating the joy of being alive, right here and now.
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Week 4: Acceptance
I feel like my purpose in life now is to shine a glaringly bright light on mental illness.
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Week 3: Self-love
I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.
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Week 2: Children are the best role models
It was yet another rainy day and my cousin, my sister and I were having the time of our lives literally singing in the rain.
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Week 1 – The virtual advent calendar
As a way to celebrate Elizabeth’s birthday month I have compiled a list of my most favourite, heartwarming quotes to light up your heart every day this month. You can think of it like a virtual advent calendar. Except, instead of chocolate it’s pure 100% organic words that empower, enlighten and brighten your day.
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Anti-Anxiety Playlist
If you get anxiety and find your mind racing and whirling around like a broken ferris wheel, listen to this playlist.
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Kimberly Hetherington 