Blog

Here are my posts on life, loss, and everything in between.

Week 3: Self-love

I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.
Week 2: Children are the best role models

It was yet another rainy day and my cousin, my sister and I were having the time of our lives literally singing in the rain.
Week 1 – The virtual advent calendar

As a way to celebrate Elizabeth’s birthday month I have compiled a list of my most favourite, heartwarming quotes to light up your heart every day this month. You can think of it like a virtual advent calendar. Except, instead of chocolate it’s pure 100% organic words that empower, enlighten and brighten your day.
Anti-Anxiety Playlist

If you get anxiety and find your mind racing and whirling around like a broken ferris wheel, listen to this playlist.
The details of a city

It’s like a blink, a moment caught on pause before it’s flooded over with conversation or movement. I love that kind of photography.
The need for approval

If only there was a switch to mute these critical internal voices. If only I could open the squeaky doors behind my skull and examine my brain as if it were a recording studio filled with buttons and dials. Once I’m there, I could see which one of them were dialled to the max and…