Blog

Here are my posts on life, loss, and everything in between.

Beneath The Sweater & The Skin

When you have decades of learning and leaving and loving sewn into the corners of your eyes.
What is Transpersonal Art Therapy?

Rooted in transpersonal psychology, this form of therapy is a holistic approach to art therapy that explores the connections between art, psychology, and spirituality.
The Journey is the Destination: Navigating PTSD

I don’t know if I’ll ever be completely healed, and maybe that’s not the point. Maybe the point is to expand my tolerance of all that it is to be human.
If Spring were a person…⁣ ⁣

What a nurturing and gentle person she’d be!
Quotes on the healing power of Art Therapy

“Art can permeate the very deepest part of us, where no words exist.”
My Experience Interning in a Mental Health Unit

Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.