Blog

Here are my posts on life, loss, and everything in between.

Reasons to stay alive

Swimming in the ocean, feeling your body lift with the swell of a wave.
Taming the Ego

An untamed ego is like a dragon blowing fire all over your life. But how can we live without one?
The anti-groundhog day technique

When every day starts looking like the day before…do this.
Nourishing winter soup

This soup is based off an Ayurvedic recipe and is equally delicious as it is healthy.
Vision Board 2019

While most people create their vision boards at the start of the year, I like to start mine in May. January doesn’t always have to be the start of the year in my world!
Healing

Therapy is like rummaging through the contents of your head, plucking things from their usual place and examining it in different lighting.