Blog

Here are my posts on life, loss, and everything in between.

The anti-groundhog day technique

When every day starts looking like the day before…do this.
Nourishing winter soup

This soup is based off an Ayurvedic recipe and is equally delicious as it is healthy.
Vision Board 2019

While most people create their vision boards at the start of the year, I like to start mine in May. January doesn’t always have to be the start of the year in my world!
Healing

Therapy is like rummaging through the contents of your head, plucking things from their usual place and examining it in different lighting.
Coping with life after loss: Quotes about grief

“It’s all of that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.”
Patty cakes

Here’s a pic of me at about 4 years old with a mullet (thanks mum). All wide-eyed and innocent, not having a single clue about anything.