Blog
Here are my posts on life, loss, and everything in between.
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We’re moving
This apartment has held us through many big life events and in one week it won’t be our place anymore.
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Creative prompts for the uninspired
For those of you who are swamped in life’s responsibilities you rarely get a chance for your own creativity. I hope these little ideas will help you find a sense of uplift in your busy day.
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7 Art Therapy activities to do at home
Here are some art therapy exercises you can do right now to reduce anxiety and boost your mood.
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Reflecting on the end of 2022
I love the end of the year because it feels like we are all headed towards a collective hibernation. The start of another year feels refreshing and hopeful.
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Christmas poem/journal prompt
Here is a little Christmas prompt to get some creative juices flowing.
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Create your own Hero’s Journey
The key is to imagine it as objectively as possible, as if watching something on TV. What do you want for the main character (you)?
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Kimberly Hetherington 