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Art Therapy with Kimberly

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Kimberly Hetherington | Art Therapy with Kimberly
Creative First Aid: Mental Health Month
Art Therapy for Grief & Loss – 20 Oct. 7pm.
Art Therapy for Pregnancy – 3 Nov. 7pm.
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Art is an expression of joy and awe. It is not a strive for perfection.
Isn’t it cool how art creates a kind of chemical reaction in the brain?
This is a handy neuroscience tool for helping us understand why we react emotionally to certain situations.
Many years ago, there lived a wise peasant.
What is your relationship with self-love?
Daily reminder to keep your creativity well fed and nourished.
We are all shaped by the same forces of conditioning that apply to all of nature.
The act of creating something - anything - when there was nothing there before is, in of itself, therapeutic.
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