Daily Journal prompts for your Wellbeing

Free download

In order to receive your e-book, just provide your email below and I will send it to you shortly. If you don’t receive it within 24 hours then feel free to contact me!


31 Days of Wellbeing | Group Workshop

To get the most out of the journal, I encourage you to join this workshop on Saturday November 5th to consolidate everything you learned from 31 days of journaling. It will also provide you with a chance to connect with others in a safe, non-judgemental place to discuss what came up for during the month.

Sign up here:

The power of art therapy - kimberly hetherington

What are the benefits of Art Therapy?

Art has been used for communication, self-expression, and healing and has been for thousands of years. Here are some ways art therapy can be helpful for your mental health.

Have questions?

Fill in the form below and I will be in contact with you soon.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s