Discover peace, belonging and connection through creativity.
What to expect
Group art therapy offers a safe and nurturing space where you can use art-making as a way to explore emotions, gain insights, and connect with others. No prior art experience is needed. This is about expression, not perfection.
Benefits of Group Art Therapy
- Reduce stress and anxiety
- Gain new perspectives on challenges
- Increase self-awareness and confidence
- Build meaningful connections with others
- Experience the joy of creative expression
Who It’s For
These sessions are for anyone seeking personal growth, emotional support, or a creative outlet in a community setting. You don’t need to be an artist. Everyone is welcome.
About Kimberly
I have studied art therapy in Australia and at Vancouver Art Therapy Institute (VATI). I am currently studying my masters in counselling psychology. My practice is grounded in compassion, creativity, and respect for each person’s unique journey. I believe art can help us make sense of life’s challenges and reconnect with ourselves.
Join Us
Take this opportunity to pause, create, and connect with others in a supportive space.
Questions?
If you want to know more, feel free to contact me and we can discuss it together.
