Art Therapy in Vancouver

Discover peace and connection through creativity.

art therapy with kimberly - group art therapy workshops | - Kimberly Hetherington

“Art is the highest expression of the human spirit.“

What to expect

Group art therapy offers a safe and nurturing space where you can use art-making as a way to explore emotions, gain insights, and connect with others. No prior art experience is needed. This is about expression, not perfection.

Benefits of Group Art Therapy

  • Reduce stress and anxiety
  • Gain new perspectives on challenges
  • Increase self-awareness and confidence
  • Build meaningful connections with others
  • Experience the joy of creative expression

Who It’s For

These sessions are for anyone seeking personal growth, emotional support, or a creative outlet in a community setting. You don’t need to be an artist. Everyone is welcome.

About Kimberly

I am a trained art therapist with a background in transpersonal art therapy. I have studied art therapy in Australia and most recently at Vancouver Art Therapy Institute (VATI). I am currently studying my masters in counselling psychology. My practice is grounded in compassion, creativity, and respect for each person’s unique journey. I believe art can help us make sense of life’s challenges and reconnect with ourselves.

Join Us

Take this opportunity to pause, create, and connect with others in a supportive space.

Register on Eventbrite

Questions?

If you want to know more, feel free to contact me and we can discuss it together.

Go back

Your message has been sent

What are the benefits of Art Therapy?

Art has been used for communication, self-expression, and healing and has been for thousands of years. Here are some ways art therapy can be helpful for your mental health.

Creative prompts for the uninspired

For those of you who are swamped in life’s responsibilities you rarely get a chance for your own creativity. I hope these little ideas will help you find a sense of uplift in your busy day.

Follow me on Instagram

This time of year always pulls me back to some of the most precious Childhood memories. My book is now available! These are all stories you’ve heard before but simplified (and hopefully more interesting) for a 4 year old. I hand drew every image, and it certainly won’t win any illustration awards but it was created by a real human and that counts for something. 🥰 The goal in every art therapy workshop I do. For a person to be seen in a group for who they truly are, not who they present themselves to be. To see how the art reveals more than they may have intentionally tried to protect and found themselves feeling seen for something deeper.