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Tag: self-love

Self-care for an Ambivert | Kimberly Hetherington | Art Therapy with Kimberly
October 18, 2018December 4, 2022Kimberly

My self-care routine

I love learning how other people care for their mental health and wellbeing, so I thought I’d share what works for me.

Continue Reading "My self-care routine"
Kimberly & Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly
May 21, 2018May 26, 2021Kimberly

Week 4: Acceptance

I feel like my purpose in life now is to shine a glaringly bright light on mental illness.

Continue Reading "Week 4: Acceptance"
self-love | Kimberly Hetherington | Art Therapy with Kimberly
May 14, 2018May 26, 2021Kimberly

Week 3: Self-love

I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.

Continue Reading "Week 3: Self-love"
Sometimes the things we love will kill us, but weren’t we dying anyway?
January 5, 2015April 13, 2020Kimberly

Sometimes the things we love will kill us, but weren’t we dying anyway?

I forgive you, soft spoken girl speaking with fake brash voice, fooling no one.
I see you, tender even on your hardest days.

Continue Reading "Sometimes the things we love will kill us, but weren’t we dying anyway?"

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    What is Transpersonal Art Therapy?

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Instagram

Starting Saturday June 3! See you at 9:00am (AEST). 🌒
Hello, welcome to planet earth.
Are you currently scrolling mindlessly through social media?
I recently went to the Sydney Modern Project on a tour by @healing_colours. The whole experience left me with so much to think about. There was one activity where we were encouraged to create a ball out of clay and contribute a piece of ‘ourselves’ to the gallery. It made me feel so insignificant, yet important at the same time. Sort of the way you might feel when you look up at the stars at night.
Curious about your shadow?
I've had the privilege of seeing a wonderful, charismatic artist each week for some art therapy. I wanted to share this picture he created (with his permission) because I found it extremely enlightening and informative. Maybe you might too.
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