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Art Therapy with Kimberly

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Tag: Self-care

Theres a crack in everything Thats how the light gets in. | Kimberly Hetherington | Art Therapy with Kimberly
November 30, 2018December 18, 2020Kimberly

How do you cope when you’re really low?

I asked some of my closest friends how they cope through challenging times. Each of their unique personalities shines through their words and I found it so touching to hear what helps them, I hope it can help you too.

Continue Reading "How do you cope when you’re really low?"
Self-care routine for the ambivert: extroversion and introvert | Kimberly Hetherington | Art Therapy with Kimberly
October 18, 2018April 24, 2020Kimberly

My self-care routine

As ambivert, I need to balance both of these sides equally. Here’s how I balance it.

Continue Reading "My self-care routine"
self-love | Kimberly Hetherington | Art Therapy with Kimberly
May 14, 2018January 4, 2021Kimberly

Week 3: Self-love

I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.

Continue Reading "Week 3: Self-love"

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