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Tag: self awareness

conversations with ourselves | Kimberly Hetherington | Art Therapy with Kimberly
April 8, 2018April 17, 2020Kimberly

The need for approval

If only there was a switch to mute these critical internal voices. If only I could open the squeaky doors behind my skull and examine my brain as if it were a recording studio filled with buttons and dials. Once I’m there, I could see which one of them were dialled to the max and gently bring it down.

Continue Reading "The need for approval"
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” Elizabeth | Kimberly Hetherington | Art Therapy with Kimberly
January 15, 2017May 26, 2021Kimberly

Digging for jewels: The journey of self-discovery

In a way, we’re all out there doing our fieldwork on ourselves, bearing the elements and finding clues to piece ourselves together.

Continue Reading "Digging for jewels: The journey of self-discovery"

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