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Tag: Featured

The power of art therapy | kimberly hetherington
July 25, 2022December 4, 2022Kimberly

What are the benefits of Art Therapy?

Art has been used for communication, self-expression, and healing and has been for thousands of years. Here are some ways art therapy can be helpful for your mental health.

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What is Transpersonal Art Therapy? | Kimberly Hetherington
November 11, 2020December 4, 2022Kimberly

What is Transpersonal Art Therapy?

Transpersonal art therapy is a recognised form of therapy that uses art as a language to express our innermost thoughts, emotions and feelings. It merges psychology, creativity and spirituality in a counselling context.

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Quotes of calm during a global pandemic | Art Therapy with Kimberly
March 26, 2020December 4, 2022Kimberly

Quotes of Calm Amidst a Pandemic

If you need a boost of motivation during this time, this is for you.

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Memento Mori | Life After Elizabeth | Kimberly Hetherington
December 17, 2017December 4, 2022Kimberly

Memento Mori

We can choose to meet death like a great opponent about to begin an epic sword fight. We grow in size by our ability to live life in its absolute fullness.

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The Road Less Travelled | Kimberly Hetherington | Art Therapy with Kimberly
December 18, 2015December 4, 2022Kimberly

The road less travelled

It’s winter in Beijing and I’m at a crowded bar with loud music. As I take my jacket off, I ask my friends if they want a drink. They nod. I push my way to the front of the bar, squeezing through the crowd and lean my elbows on the counter.

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All this spiritual stuff is useless if it doesn’t make us a more compassionate and a less judgemental person. Isn’t it all meant to lead to this feeling of oneness? Of recognising we are all connected?
I love these morning visitors. I consider seeing them to be a good luck charm. 🥰🌈
Nyssa Sharp – Girl With The Yellow Skirt
"However bad life may seem, there is always something you can do, and succeed at. While there's life, there is hope."
Gloria Petyarre (Aboriginal Australian, b. 1945)
My posture.
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