A journey of hope, healing and self-discovery
I couldn’t help but feel anxious about this day’s inevitable arrival. The smell and chilliness in the air serving as an agonising reminder of that cold morning on October 13th, 2013. I will never forget the way my dad spoke the words: “Elizabeth died.” It brought me to the floor. How do you heal from […]
How do we heal? I have taken countless psychology courses and learned about grief and depression on multiple occasions. Yet when actually faced with the situation, none of this information helps. I can’t seem to figure out how to heal myself. Every time a thought about my sister arises it cuts me so deep I […]
