Have you ever wanted to try Art Therapy? Join me on August 13th, 2020 from 7-8:30pm in this group Art Therapy session to find inner strength and healing.
Blog
Recent Posts
Quotes on Art Therapy
“Art can permeate the very deepest part of us, where no words exist.”
My Experience Interning in a Mental Health Unit
Being in that hospital was like getting a glimpse of the underbelly of human existence, the part that society hides away in fear. It made me see human beings in a whole new way.
We got a cat
As the saying goes, “if you want to make God laugh, tell him about your plans.”
The Tissue Box: Rupi Kaur Writing Workshop
A surprising insight into my subconscious via a tissue box
A Poem for Corona Times
You only have to let the soft animal of your body unlearn everything capitalism has taught you
How are you managing your mental health during lockdown?
Isolation, uncertainty, and financial insecurity can be a lethal mix. Here’s how other people are finding their footing during lockdown.
Changes to ‘Life After Elizabeth’
In a way, I guess this blog is all about that. It went from being a place that got me through the darkest time of my life, to hopefully becoming a beacon of hope to others.
Using ACT to manage stress during Coronavirus
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
Quotes of Calm Amidst a Pandemic
If you need a boost of motivation during this time, this is for you.
