You only have to let the soft animal of your body unlearn everything capitalism has taught you
Isolation, uncertainty, and financial insecurity can be a lethal mix. Here’s how other people are finding their footing during lockdown.
In a way, I guess this blog is all about that. It went from being a place that got me through the darkest time of my life, to hopefully becoming a beacon of hope to others.
The acronym ‘FACE COVID’ provides some useful steps for dealing anxiety and depression.
Here are few quotes and images that I’ve found calming to read and look at, I hope they do the same for you.
I’m not going to sit here and tell you how you need to remain positive and grateful and blah blah. Feel whatever you feel, allow it to run its course. It’s normal to feel powerless and afraid.
But at the same time, I have seen how deeply healing it is to let a person just be; to give them space to express the emotion.
Grief is not something you complete. It’s a new dimension of self.
Writing is the most addictive, intoxicating release. Here are some quotes to fire up the writer inside of you!
Perhaps if I had not experienced grief the way I have I would have opted for a small, practical wedding – or I wouldn’t have been getting married at all.