As a society that is more connected than ever, why are so many of us feeling alone? Here are four types of alienation and how to manage each of them.
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Recent Posts
Good Luck, Bad Luck, Who Knows
A Chinese fable that helps us see life just a little more clearly.
Hindsight is 2020: Reflecting on a wild year
Alas, we have made it. The year of chaos comes to an end. Here’s what 2020 taught me.
Quotes to fall in love with the human experience
“For what it’s worth… it’s never too late, or in my case too early, to be whoever you want to be. I hope you live a life you’re proud of, and if you’re not, I hope you have the courage to start over again.”
Beneath The Sweater & The Skin
When you have decades of
learning and leaving and loving
sewn into the corners of your eyes.
What is Transpersonal Art Therapy?
Transpersonal art therapy is a recognised form of therapy that uses art as a language to express our innermost thoughts, emotions and feelings. It merges psychology, creativity and spirituality in a counselling context.
Online Event: Art Therapy for Well-Being
October is Mental Health Month here in New South Wales. Join in for an evening of meditation, art and connection.
The Journey is the Destination: Navigating PTSD
I don’t know if I’ll ever be completely healed, and maybe that’s not the point. Maybe the point is to expand my tolerance of all that it is to be human.
If Spring were a person…
What a nurturing and gentle person she’d be!
Celebrating the Spring Equinox
Join me for an evening of intention setting and celebrating the changing seasons – September 22nd @7pm
