Isolation, uncertainty, and financial insecurity can be a lethal mix. Here’s how other people are finding their footing during lockdown.
We all have three states of mind: rational, emotional and wise. Most of us tend to have a default state, which one are you in right now?
I asked some of my closest friends how they cope through challenging times. Each of their unique personalities shines through their words and I found it so touching to hear what helps them, I hope it can help you too.
We hold on to so many things that cause us unnecessary pain, stress, and suffering.
Isn’t it strange that the person you are to yourself is different to what everyone else thinks of you are?
The final days of May are about creativity and simply appreciating the joy of being alive, right here and now.
I feel like my purpose in life now is to shine a glaringly bright light on mental illness.
I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.
It was yet another rainy day and my cousin, my sister and I were having the time of our lives literally singing in the rain.
As a way to celebrate Elizabeth’s birthday month I have compiled a list of my most favourite, heartwarming quotes to light up your heart every day this month. You can think of it like a virtual advent calendar. Except, instead of chocolate it’s pure 100% organic words that empower, enlighten and brighten your day.